'Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore We\'re back with IFBB Pro and Redcon1 Athlete, James Hollingshead, and today, he\'s taking you through his \"mighty\" chest workout! Break out the pens and paper, because James is dropping a ton of knowledge in between sets on his training style, and you\'re not going to want to miss it. Workout included below. === JAMES\' CHEST WORKOUT === Exercise 1 / Smith Machine Incline Press Exercise 2 / Incline Dumbbell Press Exercise 3 / Dumbbell Incline Fly Exercise 4 / Machine Decline Press Exercise 5 / Machine Fly Exercise 6 / Dumbbell Lateral Raise Follow James: IG: https://www.instagram.com/hollingshead89/ YT: https://www.youtube.com/channel/UCD8wepfBT-yDt4pmI8-z5bg More from M&S: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ Music: Cody Martin - Insurgence Michael Briguglio - Syndrome Michael Briguglio - From Within #muscleandstrength #jameshollingshead #bodybuilding'
Tags: #BODYBUILDING , #muscleandstrength , #jameshollingshead
See also: vegan , Gymnastics , jan , lit hip hop dance workout , intense , keto , abs workout , aer , bodyweight , kettlebell
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